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How I Can Help You to Lose Weight
What is the first thing people think of, to help lose weight? Go on a diet. What happens? You struggle and struggle and lose some weight, you stop the diet and you put it all back on again. You really don’t need to go through all this pain. Losing weight by Hypnotherapy is a much better method, it is painless, and it is long lasting and very effective indeed. To lose weight all you need to do is eat correctly, this doesn’t mean cutting out every single thing, it just means eating correctly. The right food at the right time and the right amount. Sensible eating I would call it. You might well need help cutting out those cakes, chocolates or biscuits fine, hypnotherapy can do that for you. Other things to consider are of course exercise, some people are able to exercise a lot and they enjoy it, others find it more difficult and just walking is good exercise, that has to be determined at what level you feel you are capable of, and more importantly capable of sustaining. Like diet it is no good setting your standards to something you cant keep up. A key phrase that I often use is “you will exercise just that little bit more, and you can decide how you do that” If of course you do have a list, and enjoy things like swimming or cycling then please just let me know. Low self esteem or confidence issues can also be a factor please let me know if you do have an issue here which you feel is effecting you. This can be dealt with at the same time. Weight Loss is quite a personal thing and with diet and exercise it is important that you tell me what YOU WANT. I can then transfer this to a very powerful and enjoyable recording that will put you on a path to change your lifestyle for good, and keep those pounds off for good. I have two options that you may want to consider: A pre-recorded cassette or CD, “Look Good Feel Good Weight Loss” Pre-recorded CD / Cassette Order Page Cost: Cassette £11 CD £15 Or a personal CD, which can be tailored to your requirements, Personal CD Cost: Cassette £26 CD £30 If you are unsure about anything at all, then please contact me on mail@hypnotherapy-online.co.uk |
Tel: 01305 750736
Email : enquiries@hypnotherapy-online.co.uk
