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 What is Hypnosis?
Hypnosis is an altered state of consciousness whereby deep-rooted habits and psychological disturbances may be accessed and an inner will of strength and resources utilised to create new beliefs. I don't think I can be Hypnotised
There are several levels of hypnosis but for the most, conditions only require a very light trance (similar to day dreaming) and is easily achieved by 95% of the population. For the remaining 5% more practice may be required or maybe just a change of location or perhaps hypnotist could be the answer. What are the sorts of problems that Hypnotherapy can help with?
Asthma, Anorexia, BedWetting, Bereavement, Blushing, Confidence, Habits (Smoking/Drugs/Nail Biting) Motivation, Phobias, Sexual Problems, Stammering, Stress, Weight Loss. Can you make me do something under Hypnosis that I don't really want to do?
Fact - You cannot make anyone do anything under Hypnosis that they would not normally do, you will also remember everything that has happened during the Hypnotherapy Session. How can I be sure you won't make me run round the room like a chicken?
A cassette recording will be made of the session and this will be given to you free of charge at the end, the primary reason for this is so that you can use this tape as many times as you feel it is required. If you are still a little un-certain then you are welcome to bring along a friend. How long are the sessions and how many will I need?
Sessions are usually one hour, with the first 20 minutes being used to get to know you and understand your problem, the Hypnotherapy session will be about 30-35 minutes, with the final 5-10 minutes to talk about the session and the way forward. One session is usually enough and of course you will have the cassette tape. You may need a top-up in a few weeks or months. There are certain things like Weight loss that may have to be addressed with two sessions, this is because it is usually a two sided problem and an on-going process "the need to feel good" and "the need to eat less". Is Hypnotherapy Expensive?
I would consider £30 very inexpensive when you consider this is going to change your life and open up the doors to what is holding you back in life. Most people consider it to be the best £30 they have ever spent. Will it always work?
I wouldn't be telling the truth if I said Yes, but want I can say is if you really want it to work then the chance of success is very high indeed. I am very embarrassed about my problem and I don't want to talk to anyone about my problem directly.
This is very common and you must be aware that I can still help, I can make a personalised cassette tape for you, I do need some information which you can send by email or via this web site using the questionaire. You can answer which ever questions you like. It is of course completely confidential and I will send the cassette tape to your nominated address within 4 or 5 days. Am I stressed?
Please see the Stress/Phobias Page which will help you decide if you are stressed, I do have a cassette tape specially designed for stress and this will help you relax in most situations. |
Tel: 01305 750736
Email : enquiries@hypnotherapy-online.co.uk
